Adaptability & Change
Change is constant — adaptability is a skill. This course helps participants build flexibility, openness, and resilience in times of transition. They explore the psychology of change, learning to recognise their own change responses and support others through uncertainty.
Through models like the Change Curve and Growth Mindset principles, participants develop tools to stay grounded, curious, and solution-focused — even when plans shift or ambiguity increases.
Learning Outcomes
• Recognise the emotional journey of change and transition.
• Apply Growth Mindset thinking to new challenges.
• Build flexibility and resilience under uncertainty.
• Support others through change with empathy and clarity.
• Cultivate a proactive, opportunity-focused mindset.
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