Personality & Self-Awareness: Understanding Yourself and Others
Self-awareness is the cornerstone of effective communication and collaboration. This course uses psychometric tools and colour-based personality models (such as Insights Discovery or PACE Palette) to help participants explore their communication preferences, strengths, and blind spots.
Through dynamic activities and discussion, participants gain insight into how different styles think, decide, and interact, and learn how to flex their approach to build stronger, more productive relationships.


Learning Outcomes
• Understand your personality profile and communication preferences.
• Recognise the four colour energy types and their motivations.
• Adapt communication and behaviour to connect across styles.
• Build empathy and awareness of others’ perspectives.
• Leverage personality insights to improve collaboration and teamwork.
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